What’s The Deal With A Chemical Peel?
Should you use a sheet mask under your LED Mask?
Before we explore this question, it is important to understand what LED light therapy is, its important to ensure transparency.
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So, What is LED light therapy?
Light therapy was originally developed by NASA for healing wounds in space. US Navy Seals in the 1990s began using it, However, its skin benefits were discovered purely by accident. It is now a staple in aesthetic clinics as it is backed by clinical data to deliver results.
LED stands for Light Emitting Diode. Unlike standard light bulbs, they lack a filament to heat or burn out and they barely produce heat. They come with different designs including masks and hoods.
It is important to know what LED light therapy is and how it works.
LED Light Therapy is a quick, pain-free, non-invasive, soothing, and rejuvenating skin treatment with devices that are safe, simple to use, and suitable for home use. This treatment will help treat acne breakouts, fine lines and wrinkles, post-inflammatory scarring, and rosacea. It will not only help minimise acne but also soothe your skin, reduce both redness and inflammation and fade age spots. There is no downtime with this treatment
These lights penetrate the skin at different wavelengths, Two most important wavelengths in LED light therapy are
RED Light (630-635nm): Improves fine lines/elasticity
Red light LED stimulates cellular activity, including the fibroblasts that produce collagen, which gives young skin its plump look. That helps minimize fine lines and wrinkles. It is also great for rosacea-prone skin as it strengthens the skin’s integrity. It penentrates 8-10mm into the skin.
BLUE Light (465-470nm): Shrinks pores / soothing effect
Blue light LED works by killing Propionibacterium acnes, the bacteria that live below the surface of the skin and are responsible for acne.It penertates 2-3 mm into the skin.
Near-Infrared (700 – 2500 nm)
invisible to the naked eye that penetrates deeper into the skin than any other to address ageing concerns through the replenishment of dermal and epidermal cells. In addition, it stimulates the natural production of collagen and elastin and facilitates recovery such as wound healing, and decreases inflammation and pain. It penetrates upto 40mm into the skin
Others include
ORANGE Light (590-600nm): Brightens skin tone/complexion
Wavelength and Skin absorption to illustrate the different depth the light penertates the skin depending on the colour to achieve skin goals
Treatment sessions are 20 minutes and great skin benefits are seen with continuous use as the results are cumulative. LED Light Therapy treatment is fantastic as a stand-alone or combined with other facial treatments. It is also a great way to incorporate home facials as part of your self-care.
As LED uses the power of light to penetrate into the skin, it is important to maximise the opportunity for this light to enter the skin whilst minimising any potential barriers.
At-home LED Masks
Dual rejuvenation Face and Neck Masks
For affordable home LED masks, Project E photon Skin Rejuvenation Face & Neck Mask is a great option as it is wireless and has a neck attachment for neck rejuvenation. With 7 different light colors to treat a myriad of skin problems. The UV Free non-heat producing LEDs penetrate your facial tissue to boost collagen, clear and tighten your skin, and reduce lines and wrinkles. It is comfortable and simple to use. This wireless mask is conveniently used anywhere as it is lightweight. The LED bulbs are evenly distributed to cover the face and neck with 5 levels of intensity.
ON-THE-GO Flexible Masks
Flexible masks are a great option for those multitaskers who are on the go as they are light and flexible. They are fantastic for travel leading to rejuvenation in motion. The current Body LED light therapy mask offers a great option as it is fully wearable and adjustable. The CurrentBody Light Therapy Mask is made from patented flexible silicone that wraps perfectly around the face – meaning allowing direct contact and penetration of light into the skin.
The device combines Red (633nm) and near Infra-Red Light (830nm). Harnessed at the perfect measurement to rejuvenate the skin, these two wavelengths work below the skin’s surface to stimulate the natural rejuvenation process, creating a complexion that is visibly glowing and noticeably healthier looking. What’s interesting is that this device utilises the same gold-standard Omnilux clinic-based technology at a fraction of the cost. It takes 0 minutes to complete treatment, with the promise of visible results in just 4 weeks with 3 to 5 times of use a week. It is also equipt with velcro Straps for added head stability.
Another great flexible option is the LUSTRE® ClearSkin Revive LED Mask – For Blemish Prone Skin through the use of blue lights and red for rejuvenation. Treatment time is 10 minutes allowing you to rejuvenate hands-free on the go. Suitable for all skin types.
For the ultimate flexible option for the face, neck and, the Nourished Bodynskin Led Face Mask Light Therapy offers total rejuvenation. The soft Medical-Grade Silicone LED mask features 7 colours of light to treat your entire face, neck & décolleté.
Handheld LED devices
For a handy travel option with added skin rejuvenation technology, the Swedish Power Foreo Ufodevice offers innovative face treatments with warming, cooling, face massager, and moisturiser for increased skincare absorption. this HYPER-INFUSION anti-ageing face mask & face massager combines 5 x faster warming with a patented T- Sonic massage to facilitate absorption of skin care into deeper skin layers for max results. It has a full spectrum LED mask with 8 colours to visibly refine the complexion in the comfort of your home or travel. Advanced temperature with pre-programmed app routines. It also has a cooling cryotherapy applicator to decongest and depuff the skin for that refreshed feeling whilst locking in moisture.
Can general sheet masks be used with LED light therapy?
Sheet masks can add value to deliver self-care sessions for extra moisture and hydration. However, the way the sheet masks are designed, they create an opaque layer above your skin and make it harder for the lights to penetrate deep into your skin. Thereby, interfering with the treatment outcome and impacting on treatment outcome of your LED light therapy. In essence, you won’t get the maximum benefit from your LED treatment. It is therefore best to utalise your sheet mask as a stand-alone treatment or embrace the benefits of the sheet mask after using the LED mask.
Safety always:
There are considerations to note
Always cover your eyes and do not look directly into the lights
Avoid use if
You suffer from seizures or epilepsy. She also does not recommend LED for anyone with
Migraines
Eye conditions
Certain antibiotics
Skin cancer
Always consult a skin specialist for your skin goals
If you are looking for a surge of moisture in a mask that incorporates both treatments in one saving you time whilst maximising treatment then, opt for the Simple 5-minute Reset Hydrogel Mask packed with skin-loving ingredients.
I love this mask for so many reasons:
- 100% hydrogel hydrating face mask
- A 5-Minute face mask that delivers 40 days’ Worth of moisturizer
- Instantly skin feels soft, smooth, and fresh
- Intense hydration that helps protect against daily aggressors
- Hydrogel sheet mask with plant collagen and pentavitin
What is unique about this mask is that being transparent in design it can be used with any LED light therapy treatment as the LED light absorbs through the hydrogel for enhanced penetration of the active ingredients in the mask and the light itself for a perfect home facial for added rejuvenation.
Simple 5-minute Reset Hydrogel Mask is a clear gel mask that works well under LED light therapy devices as it allows penertation of light
In my clinic, I do incorporate a professional hydrogel mask with professional LED light therapy at the end of the treatment to amplify treatment outcomes. However, I have found the Simple 5-minute hydrogel mask is a fantastic option for those self-care treatments at home which I also personally love as a stand-alone or with my home LED treatment.
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